Welcome to Queensway
623 The Queensway
Our original home. Located on The Queensway in South Etobicoke, Good Forme offers private and semi-private sessions, 15 group classes a week, and a dedicated recovery room with infrared sauna and compression therapy boots. Look for us across from Tom's Dairy Freeze.
Services Offered
Private 1:1 + Semi-Private 2:1 Studio Pilates sessions
Mat Pilates: Forme Flow Classes
Reformer Pilates: Forme Flow Classes
Reformer Pilates: Forme Jump Classes
Recovery: Infrared Sauna
Recovery: Compression Therapy
New here? We've got you
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New here? We've got you 〰️
Step into Good Forme
We make it easy to get started:
Purchase one of our intro offers below
Download the Momence App
Schedule your appointments/ classes
Allow us to create a customized plan and let’s move together!
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The best way to get started at Good Forme! A comprehensive introduction complete with three (3) private sessions, including discussion of goals, movement assessment and personalized Pilates program.
Great for clients new to reformer pilates, pre-natal or dealing with injuries.
$285 (save $120)
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For new clients who have some experience with reformer and ready to jump in. This offer includes three (3) group reformer classes of all styles.
$95 (save $46)
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Not ready for the reformer? Try out three (3) mat pilates classes and find the instructor that inspires you.
$55 (save $44)
Parking & Directions
Paid parking on The Queensway or side street parking on Inverleigh.
Class schedule
Private pilates training
Flexible appointment times that fit your schedule
free pilates guide
Start building strength and flexibility at home today
Join our community to get access to our quick-start guide!