❋ The Good Retreat:

September 18-20, 2026

Cuickston Park. Cambridge, ON

slow weekend edition

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Discover the power of a good weekend.

A gentle pause from the pace of everyday life. The good retreat is designed to help you slow down, discover, and connect to yourself—through guided experiences, restorative space, and time to simply be.

We believe an active body is a happy body. Our movement classes are expertly designed by Good Forme Pilates and in collaboration with practitioners that are passionate advocates of sustainable movement, one that celebrates the body.

❋ in good shape

Celebrating the nourishing power of food that is nutritious and fresh with locally sourced ingredients. Enjoy wholesome meals tastefully and artfully presented by curated chefs and culinary partners. Menus are crafted with conscious authenticity, dietary restrictions respected and accommodated.

❋ in good taste

Our process for curating local, impactful experiences is unrivaled. We are commited to providing paths of change to allow for appreciation, transformation and deeper connection with oneself, nature and others. Create new relationships or strengthen bonds though positive and fun activities.

❋in good company

Sep 18-20, 2026

Fri-Sun

Cruickston Park Cambridge, ON

Your weekend includes:

Two nights accommodation at Cruickston Park, a historic countryside estate
Two chef-prepared dinners + 1 brunch + 1 breakfast, coffee and tea
Daily mat Pilates classes
A guided farm tour of the Cruickston estate grounds
Wood sauna experience
A countryside hike
Facial cupping workshop
A curated goody bag filled with thoughtfully selected wellness finds

*Optional add-on: spa treatment @ Langdon Hall

Exclusion list:

Transportation to and from Cruickston Park
Travel insurance
Gratuities
Alcoholic beverages

All movement classes and activities are an invitation, if you'd rather sleep in and opt out from a class or a hike, great. You're welcome to do that. This is your time to do you.

Sample Itinerary (subject to change)

Day 2

We blend guided moments, open exploration, and space to reflect—so the experience feels intentional, focused and fluid.

rise and shine

7am

movement class

7:30-8:30am

countryside hike

8:30-10am

brunch

1030-12pm

facial cupping workshop

12-1:30pm

free time: sauna available

1:30-6pm

dinner

6-8pm

8:00-9:30pm

fireside chats

room options+ Pricing

King bedroom with ensuite bathroom

Private: $2450+ HST (e-transfer) | $2536 +HST (credit card)

Double: : $1750 + HST (e-transfer) | $1812 +HST (credit card) (per person)

King bedroom with shared bathroom

Private: $2250 + HST (e-transfer) | $2329 + HST (credit card)

Double: : $1550 +HST (e-transfer) | $1605+ HST (credit card) (per person)

our philosophy.

The Good Retreat is about rediscovering the goodness on being authentically you. Our mission is to empower guests to feel better than then arrived.

We believe that healthy, happy beings make good beings and we become more authentically ourselves when we actively nurture our own health.
We are explorers at heart with a call to be present, opening our minds to discovery and learning. We believe that personal choice is a foundation to the journey towards a healthier, more balanced life and we make no judgements on those choices.
We continue to examine what it means to connect; connecting to nature, to others and ourselves. We believe in giving back and making a collective impact.